Monday, January 25, 2010
Finally sleeping!
After months of sleeplessness I have today been sleeping for 7 hours! It feels right now a bit heavy in the head and drowsy but otherwise just wonderful! I am so grateful for all your prayers and thoughts and everything positive that I have received! I will go to sleep again. Ohhh - this is such a great thing to happen, I was already about to lose my sanity. I am so so grateful - cannot express in words how I feel! Thank you everyone for prayers and thoughts and all positive!
Labels:
Asthma. sleep deprivation,
insomnia,
poor sleep,
sleeplessness
Tuesday, January 19, 2010
The motto of the day is here
Found the motto for the day. God bless Martin Luther King Jr. who is the age of my mother and would have been 81 yesterday if he had lived. My Twitter account has lots of quotes from him from yesterday but this I found (in Twitter) first now in the evening:
"We must accept finite disappointment, but never lose infinite hope." MLK
I have always admired MLK jr - he did an amazing job and left such an ethic inheritance to all of us to carry on. It looks as though my contemplating through the day would have been preparing to read these words and to understand that it is there - why I am doing all this. Why I am going through this. Why I don't see light, why I face disappointments. I have been given the precious gift of life. I will be given the strength and energy to go through it, find light, get positive, make people around me feel good. Maybe it is my time to receive now. To rest in love that carries, and to receive what I am given, and feel grateful.
God - help me fulfil the task I have been given, with your help because self I cannot do it. Bless everyone around me and if you can, use me for doing so; I am here.
Amen.
"We must accept finite disappointment, but never lose infinite hope." MLK
I have always admired MLK jr - he did an amazing job and left such an ethic inheritance to all of us to carry on. It looks as though my contemplating through the day would have been preparing to read these words and to understand that it is there - why I am doing all this. Why I am going through this. Why I don't see light, why I face disappointments. I have been given the precious gift of life. I will be given the strength and energy to go through it, find light, get positive, make people around me feel good. Maybe it is my time to receive now. To rest in love that carries, and to receive what I am given, and feel grateful.
God - help me fulfil the task I have been given, with your help because self I cannot do it. Bless everyone around me and if you can, use me for doing so; I am here.
Amen.
Sorry
Why is it that I feel I should apologize for annoying people with illness issues I write on my blog? I don't apologize anyway because this is an illness blog as I have stated. Reading is voluntary: those who are interested, read. And nowadays, honestly, with all these problems and feelings around them and everything... I just cannot focus on much else. Today I am trying to overcome my deep disappointment for not being able to cut down on steroids as planned. But every medicine I take now is essential for my life and in the end I am now struggling to keep alive so I just have to take what is essential. If I cannot live without something, I take it. It is as simple as that.
More than anything I value my family who wholeheartedly support me all the way. More than anything I value my true friends who stay with me because now very many take distance. They may as well go. I have today cleaned some of my sites from contacts that I did not anymore consider worth while. I have said goodbye to a dear (former) friend who has more interesting things going on in his life and things so well he does not need me anymore. That is life, and i try not to feel sad but relieved.
I have blocked people from IM / chat to be available for those who are true friends and don't play games and have fun with other people.
I trust that God is not leaving me alone. I also appreciate my colleagues who today have been in touch after a long silence. I was already thinking I was not even missed but yes I am - they needed to ask things from me, talk with me, hear my opinion... feels good.
I wish to get well enough to be there for my family, and not to be the kind of zombie I have been today. Today this was all I could do. Perhaps tomorrow will be a better day - after all, I am back to the original dose of steroids so it could be. But to what price...
When do I need professional help to overcome all these emotions and frustrations? Will writing about them be enough? What could I do? Write an e-book? Why not, to myself... Blogs, social media etc are after all so fragmentary and sometimes I feel I'd need to process text which has length and cronology and which would be stilisized before publishing.
My Pidgin contacts list looks odd now as I have reorganized it to serve my needs better. I will get used to it.
More than anything I value my family who wholeheartedly support me all the way. More than anything I value my true friends who stay with me because now very many take distance. They may as well go. I have today cleaned some of my sites from contacts that I did not anymore consider worth while. I have said goodbye to a dear (former) friend who has more interesting things going on in his life and things so well he does not need me anymore. That is life, and i try not to feel sad but relieved.
I have blocked people from IM / chat to be available for those who are true friends and don't play games and have fun with other people.
I trust that God is not leaving me alone. I also appreciate my colleagues who today have been in touch after a long silence. I was already thinking I was not even missed but yes I am - they needed to ask things from me, talk with me, hear my opinion... feels good.
I wish to get well enough to be there for my family, and not to be the kind of zombie I have been today. Today this was all I could do. Perhaps tomorrow will be a better day - after all, I am back to the original dose of steroids so it could be. But to what price...
When do I need professional help to overcome all these emotions and frustrations? Will writing about them be enough? What could I do? Write an e-book? Why not, to myself... Blogs, social media etc are after all so fragmentary and sometimes I feel I'd need to process text which has length and cronology and which would be stilisized before publishing.
My Pidgin contacts list looks odd now as I have reorganized it to serve my needs better. I will get used to it.
Labels:
asthma,
chat,
contacts,
depression,
encouragement,
family,
friends,
friendships,
IM,
invisible illness,
Pidgin,
support
New appointment
Right - I got a new appoinntment for the asthma specialist. Got to go to see him again in two weeks because diminishing cortizon is not succeeding. In case it should start succeeding in the meanwhile, I can always cancel the appointmant.
Struggling
Here I am again. It is the third week on sick leave now, and the sick leave is supposed to go on two weeks still, till the end of January.
I have been to my ordinary doctor twice, and to the asthma specialist once (it was last week Wednesday). The ordinary one had some lab tests made and I called her to hear what she thought of them. At least thyroid is functioning normally, it is not the cause of sleepiness and drowsiness and exhaustedness. Also the Central hospital is tracing the cause of my tiredness and I have had sleep registration done, and after that they wanted to have the thyroid tests made too, so I have been in those testsa twice. Still I have no results from the registration, and I have not been asked to see the doctor there either.
X-rays show no new damages done to lungs, they are ok in spite of the swine flu which I had in the end of last November, which was this time the beginning of this evil which I am now going through. It is just the asthma which is now hyperreactive. The specialist told to me about healthy young men who had got permanent damage done to their lungs due to the swine flu. I can consider myself blessed since I got nothing.
I got instructions from the specialist last week on how to gradually drop the size of the cortizone dose, and I thought of course that would be it. Cortizone is not a very good medicine to take for a long time. I have now taken it for about 8 weeks, without being able to stop - when I have stopped, it has made the situation worse, and I have been forced to start again. Now I was dropping it to half, from 40 mg to 20 mg, yesterday.
As a result I stayed awake most of the night, making everyone in Twitter insane I am sure by tweeting continuously - for what else is there to do when everybody sleeps... except those who are online? I had several fierce attacks of asthma which made sleeping impossible. I took my medication in the morning, again just 20 mg, not thinking about it because I have a dosette for medicine and I take what I have put in there. The attacks went on all mnorning.
When I was having lunch and talking to my dear husband, I suddenly realized the connection between the decreased cortizon dose and the increased attacks. I was thinking about it and realized that I have no choice - I have to add on that 20 mg again. And I did.
I feel so frustrated. There are contraindications: I have glaucoma, diabetes, overweight - not good to combine with cortizone, any of them.
I have been to opthalmologist too, last week. There was no damage in the eyes to be seen, I got prescription for a new pair of glasses and found a nice pair for both ordinary progressive glasses and screen glasses (which my employer will pay for). Neither was the eye pressure too high. It was within the normal range, although in the upper end of it, and I was told to come again in a year.
Actually I was so happy that "doctor day" when I had both opthalmologist and asthma specialist and saw a lot of people and went shopping and talked to optician and tried on new glasses and joked and.... I have been so isolated here at home, and I have isolated myself even more, not being available online, just using Twitter, not having enough energy to write emails or letters or anything... okey... I was so happy after all these PEOPLE things that it felt really good. Even husband noticed the change.
Actually, he will be taking me out to lunch on Thursday when he has not the entire day scheduled at work. Feels good.
SO, X-rays were good. Eyes were ok, it was just good news from the opthalmologist. And I like the new glasses though they are not ready yet.
Then there was blood in the urine. You start to think of all kinds of things when you see that. ANd when I called my doctor she wanted to see me personally. I have truly never been as scared as I was the day before I went to see her, and that special day.
It was no infection, there was no bacteria. It was neither anyhing else that could be seen or found in her surgery. Everything was perfectly clean and healthy, which was such a relief. She also said I was not menopausal (I think I know that - ).. I asked if it could be that kidneys are failing, and she said absolutely no. But she also ordered new lab tests to make sure it was just something occasional. So what I feared so much seemed to be nothing at all - at least nothing yet. Except new tests.
Now I am just feeling frustrated. It seems a never-ending battle with that cortizone. Why cannot I do without it, or even with a smaller amount of ii? I will have to try again, after a few days.... maybe next week? I also need a new appointment with my specialist in that case but I was just online and had a look but the only time there was was today. So maybe he will give new times today when he comes to the surgery. I must go and have a look after 3 p.m. forf he usually starts then.
I feel so trapped with this cortizone.
SO really trapped. Without it, I can't breathe. But it is not good to have forever either.... though I know people are on cortizone for long times, some forever. But I haven't been one of them.... I don't want to be.
I have been to my ordinary doctor twice, and to the asthma specialist once (it was last week Wednesday). The ordinary one had some lab tests made and I called her to hear what she thought of them. At least thyroid is functioning normally, it is not the cause of sleepiness and drowsiness and exhaustedness. Also the Central hospital is tracing the cause of my tiredness and I have had sleep registration done, and after that they wanted to have the thyroid tests made too, so I have been in those testsa twice. Still I have no results from the registration, and I have not been asked to see the doctor there either.
X-rays show no new damages done to lungs, they are ok in spite of the swine flu which I had in the end of last November, which was this time the beginning of this evil which I am now going through. It is just the asthma which is now hyperreactive. The specialist told to me about healthy young men who had got permanent damage done to their lungs due to the swine flu. I can consider myself blessed since I got nothing.
I got instructions from the specialist last week on how to gradually drop the size of the cortizone dose, and I thought of course that would be it. Cortizone is not a very good medicine to take for a long time. I have now taken it for about 8 weeks, without being able to stop - when I have stopped, it has made the situation worse, and I have been forced to start again. Now I was dropping it to half, from 40 mg to 20 mg, yesterday.
As a result I stayed awake most of the night, making everyone in Twitter insane I am sure by tweeting continuously - for what else is there to do when everybody sleeps... except those who are online? I had several fierce attacks of asthma which made sleeping impossible. I took my medication in the morning, again just 20 mg, not thinking about it because I have a dosette for medicine and I take what I have put in there. The attacks went on all mnorning.
When I was having lunch and talking to my dear husband, I suddenly realized the connection between the decreased cortizon dose and the increased attacks. I was thinking about it and realized that I have no choice - I have to add on that 20 mg again. And I did.
I feel so frustrated. There are contraindications: I have glaucoma, diabetes, overweight - not good to combine with cortizone, any of them.
I have been to opthalmologist too, last week. There was no damage in the eyes to be seen, I got prescription for a new pair of glasses and found a nice pair for both ordinary progressive glasses and screen glasses (which my employer will pay for). Neither was the eye pressure too high. It was within the normal range, although in the upper end of it, and I was told to come again in a year.
Actually I was so happy that "doctor day" when I had both opthalmologist and asthma specialist and saw a lot of people and went shopping and talked to optician and tried on new glasses and joked and.... I have been so isolated here at home, and I have isolated myself even more, not being available online, just using Twitter, not having enough energy to write emails or letters or anything... okey... I was so happy after all these PEOPLE things that it felt really good. Even husband noticed the change.
Actually, he will be taking me out to lunch on Thursday when he has not the entire day scheduled at work. Feels good.
SO, X-rays were good. Eyes were ok, it was just good news from the opthalmologist. And I like the new glasses though they are not ready yet.
Then there was blood in the urine. You start to think of all kinds of things when you see that. ANd when I called my doctor she wanted to see me personally. I have truly never been as scared as I was the day before I went to see her, and that special day.
It was no infection, there was no bacteria. It was neither anyhing else that could be seen or found in her surgery. Everything was perfectly clean and healthy, which was such a relief. She also said I was not menopausal (I think I know that - ).. I asked if it could be that kidneys are failing, and she said absolutely no. But she also ordered new lab tests to make sure it was just something occasional. So what I feared so much seemed to be nothing at all - at least nothing yet. Except new tests.
Now I am just feeling frustrated. It seems a never-ending battle with that cortizone. Why cannot I do without it, or even with a smaller amount of ii? I will have to try again, after a few days.... maybe next week? I also need a new appointment with my specialist in that case but I was just online and had a look but the only time there was was today. So maybe he will give new times today when he comes to the surgery. I must go and have a look after 3 p.m. forf he usually starts then.
I feel so trapped with this cortizone.
SO really trapped. Without it, I can't breathe. But it is not good to have forever either.... though I know people are on cortizone for long times, some forever. But I haven't been one of them.... I don't want to be.
Labels:
asthma,
Asthma. sleep deprivation,
cortizon,
depression,
fear,
frustration,
isolation,
loneliness,
steroids,
unhappiness
Friday, January 15, 2010
Agenda for today...
1) measure the the blood sugar of my daughter and give the first insulin shots of the day
2) make breakfast
3) comb the girls for school
4) drive husband home from garage (he had his car on service today), he leaves for work with a 3rd car
5) make the declaration of my late brother's sold house - mine, and my mother's (took all morning!)
6) pack clothes to be sent to the children's 2nd cousin (too small clothes for our girls)
7) brush the car from snow, drive to the post office to post the declarations and the parcel with clothes
8) walk (!!!) to pharmacy to buy some medicine and a support bindage for my daughter's anckle
9) make lunch
10) have lunch with husband
11) call the doctor for lab results
12) make another appointment with the doctor for Monday because she wants to examine something closer.. and this has nothing to do with asthma... new things are coming up all the time... Swallow tears and try to live on with disappointment for a while, it feels difficult to think about yet another thing that's wrong...
13) a short while online, organizing the payments for the next holiday trip to the Mediterranean, and I don't even know if I will be fit to go...
14) drive girls from school(s) to the parish hall where they have "Sunday" school on Fridays
15) go shopping, shop three bags with vegetables
15) discuss for a while with son
16) short while online, reading Twitter messages
17) drive girls home from the parish hall
18) watch tv with the girls, have a good talk about real beauty, i am proud of my girls and their opinions!
19) shortly online, chat with a good friend, avoid telling him much about my health, pass it with jokes
20) drive husband to the garage
21) husband cooks dinner and I get a huge portion of vegetables and I am happy
22) tell son I cannot get a video out of a cd and that he should try since he knows more about it than I do - but perhaps we never see it, I am afraid
23) send an offline message to explain the odd way our laptops work here
24) demand that son behaves and it raises a calamity but in the end the solution is satisfactory
25) comb the girls who have been to sauna
26) watch son lift his bicycle to the basement and the sauna shower room to melt from the snow and ice. He cycles 10 km each day, to work to the local tv station, back to home for lunch, and back to work again - in the snow and cold, and does not complain with a word. I am proud of him. On the other hand cycling makes thirsty and he has almost emptied "my" 1,5 liter bottle with mineral water - another calamity till I asked if husband could buy some more of it next time because he must be thirsty and just plain tap water is not always quite satisfactory if you sweat salts and other minerals too.
27) Now I am here - noticing that it is late, I am dead-tired - exhausted - been a short while on Twitter and met friends, cool - and still I have not done what I have promised already for several days: I have not written to my health (rather: illness) blog in Blogger and told what everything is going on now, and what is not.
Whooooofffff!!!! Call this sick leave?????????????????? Anyone????????????????????
2) make breakfast
3) comb the girls for school
4) drive husband home from garage (he had his car on service today), he leaves for work with a 3rd car
5) make the declaration of my late brother's sold house - mine, and my mother's (took all morning!)
6) pack clothes to be sent to the children's 2nd cousin (too small clothes for our girls)
7) brush the car from snow, drive to the post office to post the declarations and the parcel with clothes
8) walk (!!!) to pharmacy to buy some medicine and a support bindage for my daughter's anckle
9) make lunch
10) have lunch with husband
11) call the doctor for lab results
12) make another appointment with the doctor for Monday because she wants to examine something closer.. and this has nothing to do with asthma... new things are coming up all the time... Swallow tears and try to live on with disappointment for a while, it feels difficult to think about yet another thing that's wrong...
13) a short while online, organizing the payments for the next holiday trip to the Mediterranean, and I don't even know if I will be fit to go...
14) drive girls from school(s) to the parish hall where they have "Sunday" school on Fridays
15) go shopping, shop three bags with vegetables
15) discuss for a while with son
16) short while online, reading Twitter messages
17) drive girls home from the parish hall
18) watch tv with the girls, have a good talk about real beauty, i am proud of my girls and their opinions!
19) shortly online, chat with a good friend, avoid telling him much about my health, pass it with jokes
20) drive husband to the garage
21) husband cooks dinner and I get a huge portion of vegetables and I am happy
22) tell son I cannot get a video out of a cd and that he should try since he knows more about it than I do - but perhaps we never see it, I am afraid
23) send an offline message to explain the odd way our laptops work here
24) demand that son behaves and it raises a calamity but in the end the solution is satisfactory
25) comb the girls who have been to sauna
26) watch son lift his bicycle to the basement and the sauna shower room to melt from the snow and ice. He cycles 10 km each day, to work to the local tv station, back to home for lunch, and back to work again - in the snow and cold, and does not complain with a word. I am proud of him. On the other hand cycling makes thirsty and he has almost emptied "my" 1,5 liter bottle with mineral water - another calamity till I asked if husband could buy some more of it next time because he must be thirsty and just plain tap water is not always quite satisfactory if you sweat salts and other minerals too.
27) Now I am here - noticing that it is late, I am dead-tired - exhausted - been a short while on Twitter and met friends, cool - and still I have not done what I have promised already for several days: I have not written to my health (rather: illness) blog in Blogger and told what everything is going on now, and what is not.
Whooooofffff!!!! Call this sick leave?????????????????? Anyone????????????????????
Wednesday, January 13, 2010
MY AGENDA FOR TODAY
MY AGENDA FOR TODAY:
*OPTHALMOLOGIST Nörtti
*OPTICIAN, TO PLACE AN ORDER FOR TWO TYPES OF EYE GLASSES (NORMAL PROGRESSIVE Aurinkolasit PLUS SCREEN GLASSES NörttiTietokone)
*ASTHMA SPECIALIST Sairas
*PHONE CALL TO A THIRD DOCTOR ABOUT LAB RESULTS THAT SEEMED WORRYING Matkapuhelin
Yllättynyt HEY FOLKS I AM ILL, I CANNOT POSSIBLY MANAGE ALL THIS, PLUS BEING MY OWN DRIVER WHEN FALLING ASLEEP BEHIND THE STEERING WHEEL Auto Juhlii ! GIVE ME AN ASSISTANT PLEASE Vihainen ! I NEED AN ASSISTANT AND A SECRETARY AND A CAR DRIVER AND AND AND.... THIS IS GETTING A FULL TIME JOB, BEING ILL... Näyttää kieltä
*OPTHALMOLOGIST Nörtti
*OPTICIAN, TO PLACE AN ORDER FOR TWO TYPES OF EYE GLASSES (NORMAL PROGRESSIVE Aurinkolasit PLUS SCREEN GLASSES NörttiTietokone)
*ASTHMA SPECIALIST Sairas
*PHONE CALL TO A THIRD DOCTOR ABOUT LAB RESULTS THAT SEEMED WORRYING Matkapuhelin
Yllättynyt HEY FOLKS I AM ILL, I CANNOT POSSIBLY MANAGE ALL THIS, PLUS BEING MY OWN DRIVER WHEN FALLING ASLEEP BEHIND THE STEERING WHEEL Auto Juhlii ! GIVE ME AN ASSISTANT PLEASE Vihainen ! I NEED AN ASSISTANT AND A SECRETARY AND A CAR DRIVER AND AND AND.... THIS IS GETTING A FULL TIME JOB, BEING ILL... Näyttää kieltä
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